Services
At this time, all services are via tele-health for adults only in Massachusetts.
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Mental Health services are In Network with: Aetna, Blue Cross Blue Shield, Cigna, Harvard Pilgrim, Masshealth, Medicare, Tufts, Optum, & United Health. We are continually adding additional insurance credentials, so please don't hesitate to ask if you have a different carrier that is not listed. We do accept self pay as well as those with Out Of Network benefits.
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Medication Management
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Using evidence informed practice, we will discuss medication options, considering risk, benefit, and side effect profile. With your input, we will find the right medication(s) that target your symptoms. Only the lowest effective dose will be utilized to minimize any unnecessary side effects.
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For those who desire to come OFF of medication, we can develop a safe, individualized plan to minimize unwanted symptoms while closely monitoring moods, health, and wellness.
Genetic & Laboratory
Testing
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Genetic testing can provide insight to your individual response to medications based on biology. This information can be used to guide and optimize your medication regimen
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Lab testing can help identify any additional causes or contributors to your symptoms or be used while monitoring medication treatment.
Mind-Body Medicine
With my guidance, we can train your attention and focus, be more intentional, and ultimately improve moods, decrease fatigue, enhance sleep and reduce your negative mental health symptoms
Lifestyle Coaching
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Sleep, diet, and exercise greatly impact ones mental and physical wellbeing. I will help you change unwanted habits, create desired habits, and develop meaningful structure for positive, sustainable change.
Nutritional Psychiatry
We will discuss and explore current eating patterns as well as dietary modifications that can improve moods based on current, ongoing research.
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I have obtained a Certification In Nutrition & Mental Health through Mass. General Hospital
*I am not a registered dietician or a nutritionist*